SERVICES
Personal Training
Performing movements with precision is the difference between getting hurt and getting results. World class coaches will teach how to move your body safely and effectively.
$75/session+gst
Small Group Personal Training Classes
All the benefits of a coached personal training session, but with the added bonus of a small, supportive group to cheer you on.
$35/class+gst
$250/monthly+gst
Independent Workout Sessions
An independent session (unsupervised) gives you 60 minutes in a world class training facility with all the functional training equipment you could ever need.
Don’t get lost in the crowds at big box gyms. Enjoy your own peaceful self contained area. Supplement your coaching sessions or freelance your workouts on your own.
$15/session+gst
Drop-in Classes
Exercise in a group environment in your own training pod. Workouts are total body, high energy and guaranteed to get you stronger!
$20/class+gst
$150/monthly+gst
Monthly Personal Exercise Programming
Exercises custom tailored to your body’s unique abilities with your specific goals in mind.
Your workout routine is delivered to you through our downloadable app, giving you 24/7 access to your workouts.
The app tracks your progress. Workouts evolve as you grow stronger!
$200/program+gst
Team Fitness
Corporate groups, clubs of all kinds, sports leagues: contact us to explore group fitness sessions.
